BERRYSAFE

BerrySafe

Ages ago, people relied more on home remedies than medicines and used to consume food in its natural form. If we refer back to them, we can find natural cures or home remedies for almost all health issues.
Over-eating, junk food and a sedentary lifestyle are pushing the people of all ages towards the risk of obesity, depression, chronic backache, diabetes and hypertension and even heart diseases, asthma and arthritis. A survey, conducted showed that the a lot of urban population are particularly prone to the aforementioned lifestyle diseases. Here are the 5 Rules of Thumb that if maintained can actually prevent and cut down the risk of acquiring any lifestyle disease :

• 1. Diet (less carbohydrate, more protein, less oil)
• 2. Regular exercise
• 3. Abstain from Substance Abuse
• 4. Control weight
• 5. Control Blood Pressure and Sugar

A half an hour's walk, at least five days a week is the minimum an adult should indulge their body into for an active immune system. Exercising religiously for at least 3-5 days per week will benefit tremendously to a happier healthier you. Certain ways with which one can incorporate physical activity in everyday routines of life can be by avoiding lifts and elevators, avoiding sitting for a longtime, small walk after your last meal of the day or walking short distances rather than taking a car, etc.

At SafeHealth Our Motto is “Prevention is Better Than Cure”

To Help Maintain Good Health SafeHealth’s BerrySafe is a natural therapy which can keep diseases at bay.

BerrySafe Content’s

• 1. Pomegranate :

  Contains Omega – 5, Calcium, Vitamin – A, C, E, Pottasium, Iron and Phosphorous which helps in lowering blood pressure, contain cancer-preventing properties and are anti-inflammatory. In addition, it helps with heart problems and cholesterol, treat bacterial and fungal infections, aid memory, and improve physical performance.

• 2. Shatavari :

  Contains B–6 Vitamin in abundance, also helps in enhancing the breast milk, skin color, any other gynecological issues. Useful in general debility, weakness & loss of immunity.

• 3. Strawberry :

  Packed With Vitamin C, fiber, antioxidants, and more., it protects your heart, increase HDL (good) cholesterol, lower your blood pressure, and guard against cancer.

• 4. Ginseng :

  Contains Vitamin B-6, antioxidant and anti-inflammatory effects. It also helps regulate blood sugar levels and have benefits for some cancers. ginseng also strengthen the immune system, enhance brain function, fight fatigue.

• 5. Ashwagandha :

  Ashwagandha is one of the most important herbs in Ayurveda, It helps in relieving stress, increase energy levels, and improve concentration.

• 6. Buras :

  Type of flower it is a potent antioxidant that guards the skin against harmful effects of pollution. it offers anti-bacterial and anti-inflammatory properties for the skin to treat eczema, acne, other skin inflammation and rashes.

• 7. Giloy :

  Giloy is a universal herb that helps boost immunity”. It is a powerhouse of antioxidants which fight free-radicals, keep your cells healthy and get rid of diseases. Giloy helps remove toxins, purifies blood, fights bacteria that causes diseases and also combats liver diseases and urinary tract infections.

• 8. Bramhi :

  Type of flower it is a potent antioxidant that guards the skin against harmful effects of pollution. it offers anti-bacterial and anti-inflammatory

• 9. Noni :

  It improves joint health, increase physical endurance, increase immune activity, inhibit glycation of proteins, aid weight management, help maintain bone health in women, help maintain normal blood pressure, and improve gum health

• 10. GrapeSeed :

  It helps in controlling Blood Pressure

• 11. SeaBuckThorn:

  Sea buckthorn is rich in various vitamins, minerals, and beneficial plant compounds. It’s naturally full of antioxidants, which help protect your body against aging and various illnesses

• 12. Jardalu :

  Contains Vitamin B-17, A,C,E the health benefits include its ability to treat indigestion, constipation, earaches, fever, skin diseases, cancers, and anemia.

• 13. Amla :

  A cardiovascular tonic, an immunity booster, amla is also known for its anti-oxidant, anti-cancer and anti-inflammatory properties.

• 14. Aloevera :

  It has antioxidant properties. it benefits your skin, dental, oral, and digestive health. It also helps in improving blood sugar control.

• 15. Gooseberry :

  It promotes heart health, provide anti-aging effects, improves immune function, and reduce heartburn severity and cancer risk.

• 16. Mangosteen :

  It helps in diarrhea, urinary tract infections (UTIs), gonorrhea, thrush, tuberculosis, menstrual disorders, cancer, osteoarthritis. It is also used for stimulating the immune system and improving mental health.

• 17. Green Tea :

  It helps in weight loss, blood sugar regulation, disease prevention, and exercise recovery. It can also help keep your skin and liver healthy, reduce blood fat levels, regulate blood pressure, and improve brain health.

• 18. Cranberry :

  It has high nutrient and antioxidant content. it helps lowering risk of urinary tract infection (UTI), the prevention of certain types of cancer, improved immune function, and decreased blood pressure.